How to change a habit

When it comes to changing a habit, there are many steps you need to take. A habit is something that you will not be able to change in a day but it will happen over time. Some examples of ways to change a habit are to go slow and make tiny changes, set reminders not to do that habit, change your environment, coach yourself out of those habits, and find hobbies that make you happy. This description of how to change your habits can help to change